Supporting Individual Wellbeing

Hi, I'm Jackie

An accomplished wellness coach, educator, consultant, and mentor with a strong background in leadership and organizational effectiveness.

I have coached, consulted, trained, and educated thousands of managers and employees to become their best.

With over 25 years of experience, my professional focus includes coaching, consulting, leadership development, and employee engagement.

My extensive experience is rooted in my involvement with individuals and teams within diverse organizations since the early 1990s.

Currently serving as a Member of The Board of Directors for CMHA (Canadian Mental Health Association) York Region chapter and have served as a board or committee member on several foundations and associations.

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4 KEYS COACHING

Guiding Professionals and Young Adults with

Practical Tools to TRIUMPH from WITHIN

As you transition into a new chapter of your life, you might be wondering:

What's next for me?
Is it too late to do something new?
Do I have what it takes?
Will the skills that brought me this far continue to serve me in my next stage?

Together we will navigate the process of self-discovery and growth to:

See the patterns that are holding you back
Find new ways to navigate life's challenges
Experience joy and contentment in your life

1 ON 1
COACHING

What is group coaching? Is it right for us?

Coaching is a collaborative process aimed at bringing out the best in you and everyone around you. Whether you opt for individual or group coaching the positive change can significantly promote those around you.

Do you coach couples?

I have worked with partners before to recognize the strengths of the individuals and the couple.
My focus is to help you maximize your strengths and overcome obstacles that might impede your progress toward independent & shared goals.

GROUP COACHING

Services

Book A Session

How it works

D.WADDINGTON

"Jackie knows how to drill in and stay focused on the critical questions that require attention. Her coaching has enabled me to make desired shifts in my career path in an almost effortless way because, for the first time, I am searching for solutions in the RIGHT boxes. If you are seeking personal growth, you will benefit from Jackie's process!"

COMMUNITY

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The Four Keys Coaching